|
|
Hey, I'm Garry - your
new how to lose man boobs
coach.
After
7 years of struggling with man boobs
myself, I finally managed to find the
secrets that helped me to lose my
man boobs in just a few
weeks.
I'm a fitness coach by
profession, and for the
last 4 years I've been helping
hundreds of guys like yourself to lose their
man boobs.
Scroll
down to find out more about
me.
|
|
|
Stage
1
Eliminate The Cause - Eliminate The
Effect
From the
latest figures in the British Association of Aesthetic Plastic
Surgeons, 323 male breast reduction procedures were carried out in
2008, which is up a staggering 44% from
2007!
Man boobs
are caused by increasing levels of the female hormone oestrogen in
your environment.
As
oestrogen levels in your environment get higher and higher over
time, so too are more and more men approaching plastic surgeons for
man boob reduction surgery.
However
oestrogen is not the only factor at work.
There's another factor that's probably even more
important than oestrogen. Not only does it
have its own effect, but it also serves to increase oestrogen in
your body.
The only
way to fully eradicate your man boobs is to discover what caused
them in the first place and eliminate the
cause.
|
Stage
2
Hit 'em
Where It Hurts
Note: 80% of guys will lose their man boobs when they master stage
2!
Regardless of what's
responsible for causing your man boobs, your man boobs are mostly composed of
one thing - fat!
So it doesn't take a genius to
figure out that the process of body-fat reduction will reduce your man boobs.
However there's a certain way to go about fat-reduction if you want to lose
your man boobs.
You're right to think
that having some excess fat isn't the ONLY problem you have. I'm sure
you've seen extremely fat guys out there who don't have man boobs and can
still go topless on the beach. They look horrendous, but at least they still look
like men.
The difference between you and
the fat guy without man boobs, is either that the other guy has less
oestrogen, or his body doesn't respond to oestrogen as much as yours does. But
regardless of what the other guy is, the fact is that YOUR body will still respond
to body-fat reduction by shrinking your man boobs.
Stage 3
Your
Skin Is Not A Barrier!
 Did you know that cattle in the USA and many other
countries in the world are artificially given oestrogen to make them bigger
and produce more milk?
However instead of
being injected with oestrogen, or given oestrogen in their food, farmers use
ear-implants whereby the oestrogen is absorbed through the skin!
Simply because this has the most potent effect.
In the modern day
we men are using more and more cosmetics - applying things on our skin to make us
look better, smell better and feel better.
Did you ever stop
to think what ingredients are being used for these products? 99% of leave-on and
77% of rinse-off products contain a dangerous form of oestrogen called
xeno-oestrogens.
These substances which have a powerful oestrogenic effect on
the body, are fat soluble and non biodegradable. Not only do they give you man
boobs, but they are also dangerously toxic!
Sure, your skin is a perfect barrier to water, but there are many chemicals
(including oestrogen), which move through your skin like water through a dry
sponge.
But surely, you can't stop using cosmetics all together?
...
Of course not, but there ARE steps you can take to limit oestrogen absorption
through your skin.
Stage
4
The
Best Exercise To Lose Chest
Fat
Bench presses do
NOT mobilize chest fat. Push-ups do NOT mobilize chest
fat. Dumb-bell flys do NOT moblize chest
fat. All these exercises do is simply build up the muscle
underneath that layer of chest fat.
 Despite this almost every site on the
internet seems to encourage the above exercises to lose chest fat. The only
way you'll be convinced they don't work is if you go out there and try it for
yourself.
See if
bench-presses, push-ups and dumb-bell flys get rid of your man boobs. When you fail
miserably (as I did in the past), come back to this site and read on to discover
the REAL exercises for losing those man boobs.
There's a specific
type of exercise and a way of performing them that will help you to get rid
of your man boobs. Don't get me wrong, the above exercises DO have a role in
losing man boobs, but on their own they do almost nothing.
When combined with
other more effective exercises, they serve to help increase your body's metabolism,
reduce oestrogen, increase the male hormone testosterone and broaden your chest to
reduce the appearance of man boobs for the same amount of chest
fat.
Stage
5
Taking
Down That Oestrogen
There are two
tactics to oestrogen reduction - one is the avoidance of environmental oestrogens,
and the other is a committment to lifestyle changes that actively reduce
oestrogen in your body. Combine both tactics and those man breasts wont
stand a chance!
 There are 5 specific food groups that you
can view as actively feeding your man boobs! These foods are known to
increase oestrogen more than most other foods.
Unfortunately
there's no direct evidence to show that they cause or maintain man boobs, or make
them bigger.
There's generally
very little research in the field of manboob reduction, simply because it's a
cosmetic problem rather than a life-threatening one, but you and I both know that
man boobs do RUIN your life, which comes very close to
life-threatening if you ask me.
However given my
background in science I've managed to chase down some indirect evidence that more
or less confirms that these foods play a huge role in your having man boobs. My
clients have seen some excellent results simply by avoiding these
foods.
Stage
6
Yet
Another Attack On
Oestrogen
 Your man boobs wont stand a chance of
remaining when you combine the avoidance of the above with the four foods that
are known to actively shrink your man
boobs.
Some of these foods work almost
like magic - they bind to oestrogen lying around in the gut and actively
remove it from the body. Others are known to neutralise the active form of
oestrogen by converting it into another, much weaker
particle.
There are also food groups that
exhibit the process of competitive competition with oestrogen, whereby the
more powerful, man-boob-forming oestrogen in your body is out-competeted for
oestrogen receptors by a much weaker form of oestrogen contained in these
foods.
Stage
7
The One Biggest Secret They Never Tell
You!
 |
Not only is this the one biggest secret to
losing your man boobs, it's also the single most important
lesson you'll learn about getting rid of your man
boobs.
You can learn everything there is to know
about manboob reduction, and still fail to lose
them!
From a group of
people who know all there is to know in the 6 stages above
and the one to follow, only 5% of them will manage to
lose their man
boobs.
However if they
master stage 7, they will almost ALL lose their man boobs -
yes, a 99% success
rate!
|
It's funny how nobody ever talks
about this. The same principle applies in the field of weight loss. There are
more weight loss guides out there today than ever before in history, and
there's more and more information available on how to lose man boobs. Despite
this, more and more people are becoming overweight, and more and more people
are getting man
boobs.
It stands to reason then that it
isn't information that we need, but something else all
together.
Stage
8
One
Final Stand Against Oestrogen
Most of the stages above deal
with some of the most powerful oestrogen reduction tactics. However there are
as many oestrogen reduction tactics as there are stars in the sky (ok, maybe not as
many, but there are more methods than any one can be bothered to
count).
 Unfortunately in the modern world, oestrogen is attacking
us from almost everywhere! It's in the food you eat, the cosmetics you apply
on your skin, the water you drink and in the very air you breathe in the form
of pollutants.
Regarding the latter, one of my
clients was an inner city bus-driver, spending most of his day breathing in
oestrogen from vehicle exhaust fumes (yes, vehicle exhaust contains oestrogen-like
particles).
Part of my advice to him was to
get a new job. When he eventually did, and added in some of the strategies above,
his chest finally started to flatten out.
Unfortunately you'll never
eliminate all of the unnatural xeno-oestrogens from your body, there's just too
much of it going around. However you can get rid of your man boobs if
you implement as many oestrogen reduction tactics as possible.
The final stage in how to lose
man boobs naturally involves implementing a number of other tactics that have been
scientifically proven to reduce oestrogen levels in your body, and thereby reduce
your man boobs.
|
Who Am I
And How Can I Get Rid Of Your Man
Boobs?
I'm Garry
Davidson, and that's a picture of me taken from an angle from which
I can comfortably say...
"I no
longer have man
boobs!"
I'm a personal trainer, and for the last 4 years I've
specialised in man-boob reduction.
Ever since I got rid of my own man boobs, I realized that I
could really make a difference by helping other guys do the
same.
|
|
So What's My Story, How Did I Lose My Man
Boobs?
Well it was a long
struggle for me - I
tried and failed to lose my man boobs for over 7 years!
It was only after I discovered the real secrets behind man
boob reduction that I managed to get rid of
them.
...and I
couldn't believe the results.
|
When
I used the right techniques, those manboobs
disappeared in just a few
weeks!
|
I've been trying to
hide my man breasts ever since puberty. I remember being
horrified of Physical Education in school where I might be
caught in the shower with my top off, or simply seen running
in my T-shirt with my booblets bouncing up and down like
Pamela Anderson in Baywatch.
And the good old summers - wasted!
Spent indoors so I wouldn't have to be seen in a
T-shirt..
Watching my friends and family having
fun at the beach - taking their tops off and jumping into the
water.
And let's not
forget...
|
The
countless rejections by women! I mean - how can
a woman take you seriously! - You've got BOOBS
for crying out loud!
|
 Women are dreaming about the guy on TV
with ripped six-pack abs. There's no way she's going to see
you and think 'Woa yeh I want that!'
Sure, occasionally there's a girl
who'll like you for who you are. In fact I've a little story I'd
like to share with you...
I was out with my work colleagues one
day, and there happened to be this gorgeous girl who liked me - and
I liked her too, we got along great.
But just as we got to the restaurant
and were waiting for our table, one of the guys (who I'll hate
forever) looked at me, pointed at my chest and said
“So what do they call those again?
Moobs?”
And they all stared at my breasts
behind a sweater that just wasn't thick enough, and burst out
laughing.
The only one who didn't laugh was the
girl I liked. It's almost as if she looked away in embarrassment -
as if she was embarrassed of having liked me in the first
place.
Needless to say, I didn't make a move
on her that night, or ever again.
|
Now if an
experience like THAT doesn't make you want to
lose man boobs, I don't know what
will.
|
So I went out there and
started to learn everything about how to get rid of man boobs. My
first major discovery was that...
Unfortunately the internet is full of
rubbish when it comes to getting rid of your man
boobs!
I ended up spending countless
hours of effort on exercises, techniques and diets that weren't
supposed to work in the first place!
All the information on the
internet - in forums and websites seem to point
toward... Mistake
#1: Doing lots of chest exercises - push-ups, bench presses,
etc.
 Is this a phase you've been through? If it
is you'll realise that it doesn't work!
I started doing
push-ups and bought a bench so I could bench-press heavy
weights.
But no matter
how strong my chest muscles became, that layer of fat on top would
NOT go away.
So if someone told you to do chest exercises to
get rid of man boobs, then stop right
now!
I learned the
hard way that working out the chest muscles does NOT cause fat to
be lost around that area.
|
|
Mistake
#2: All I need to do is lose
weight...
 This was NOT easy! I
joined the gym and started on the cardio, compound
weight-training, restricted healthy diet - the full works!
(Hey, Im a determined guy!) And success! I was losing weight!
- I was losing fat firstly from my legs and buttocks, then
from my face and arms and finally from my belly and chest.
Yes...
My chest finally started to flatten
out!!!
But at that
time I was doing cardio seven days a week, and living on the most
restricted diet.
I missed my
favourite foods, I was exhausted by the gym. If I lapsed just a
little, my man boobs would just grow back!! I couldn’t live like
that for the rest of my life, there just HAD to be another
answer!!
|
|
Mistake #3: Ebooks on the internet with
promising sales pages have the
answer
Their sales
pages are so convincing that I bought them all! And to my
disappointment time and time again, none of the books lived up to
their sales page hype!
|
Now For The
Solution!
Since nobody could help me I
decided to do my own research (did I tell you I have a background in science? - it
finally came in handy for something)
I stumbled on some undeniable
proof that man boobs are caused by one specific hormone which is quietly spreading
through the modern world like the plague. Not only is it killing women by causing
various cancers, it's turning men into women and even little male fish into
egg-producing female fish.
Through a little more research
I discovered how it was possible for us men (and women) to reduce the level of this
hormone. And when I discovered the right tactics to get this hormone level right
down...
I
couldn’t believe the results!
(oh, and by the way by that
time I’d stopped with the whole weight-loss thing, I’d re-gained a few pounds and
my man-boobs were back). My chest started to firm-out in just a few days. I could
see visible results in a week, and…
…my
man-boobs were virtually gone in 3 weeks!!
Though the tactics required
that I do some moderate exercise and keep fit (thankfully not the extreme stuff
I was doing before), my man-boobs seemed to disappear with almost no effort at
all! All it required was a few lifestyle changes, and my manboobs were
gone!
And over the years
I've helped hundreds of guys lose their man boobs with the SAME lifestyle
changes!
Yes, the tactics I discovered
work for everyone! The toughest part is getting someone motivated to make even
the smallest lifestyle change and sticking to it. Once you've got this part
handled, your man boobs are as good as gone!
"Tell Me About These Lifestyle Changes
Already!"
Here's what you need to learn
about how to lose man boobs...
How To Lose Man Boobs
Naturally...
All of the above 8 stages of
how to lose man boobs have been nicely compiled into 8 equivalent lessons in a
small 33-page book, which you can download and get started on reducing those man
boobs right now!
Here are the
lessons covered in the book, "How To Lose Man Boobs Naturally"...
|
Stage 1
(Lesson 1): Are There Really Just 2
Causes Of Man Boobs?
|
Stage
2
(Lesson 2): 80% Of
Guys Will Lose Their Man Boobs If They Do
This...
|
|
Stage
3
(Lesson 3): If You Have Man
Boobs And Use Deodorant, You MUST Read
This!
|
Stage
4
(Lesson 4): The Best Exercise To Lose
Chest Fat
|
|
Stage
5
(Lesson 5): Are These 5
Foods Making Your Man Boobs
Bigger?
|
Stage
6
(Lesson 6): 4
Foods That Make Your Man Boobs
Srhink!
|
|
Stage
7
(Lesson 7): The One Biggest
Secret They NEVER Tell You About Losing Man
Boobs!
|
Stage
8
(Lesson 8): Yet
More Oestrogen Reduction Tactics
|
The above lessons cover all the information you need to lose your
man boobs in a matter of weeks! Not only do they cover all the dietary changes you
need to make in order to change your body's chemistry from a feminine one to the
steel-framed masculine body you were meant to have, but they also cover crucial
information about how to exercise in a way that will burn off that chest fat, and
other important lifestyle changes.
You'll find all of
the above Lessons in my ebook, "How To
Lose Man Boobs Naturally" which you
can take a look at for FREE for 2 weeks. If you try out the techniques and you're
not completely 100% satisfied by the results, then you'll get a FULL 100%
money-back guarantee, no questions asked.
So feel free to take it, give it a go and see how it works for
you.
Remember - if at
any point you're not 100% satisfied with your purchase and not 100% satisfied with
your results, you can get a FULL 100% money-back guarantee with no questions
asked.
Please note that
the product comes in PDF format, and can be viewed with any PDF
viewer.
Wishing you all the success in
the world
Gary A.
Davidson
|
